| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (51g) | |||
| Calories | 168 | ||
| % Daily Value * | |||
| Total Fat 1.3g | 2% | ||
| Saturated Fat 0.2g | 1% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 84.7mg | 4% | ||
| Total Carbohydrate 35.7g | 13% | ||
| Dietary Fiber 8.8g | 32% | ||
| Total Sugars 9.1g | 18% | ||
| Includes --g Added Sugars | --% | ||
| Protein 11g | 22% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D --mcg | --% | ||
| Iron 2.7mg | 15% | ||
| Calcium 53.6mg | 4% | ||
| Potassium 354.5mg | 8% | ||
| Phosphorus 115.3mg | 9% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||