| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (84g) | |||
| Calories | 315 | ||
| % Daily Value * | |||
| Total Fat 4.3g | 5% | ||
| Saturated Fat 1.2g | 6% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 457.8mg | 19% | ||
| Total Carbohydrate 68.5g | 25% | ||
| Dietary Fiber 8.7g | 31% | ||
| Total Sugars 23.1g | 46% | ||
| Includes --g Added Sugars | --% | ||
| Protein 6.4g | 13% | ||
| Vitamin C 63mg | 70% | ||
| Vitamin D 4.5mcg | 23% | ||
| Iron 21.6mg | 120% | ||
| Calcium 88.2mg | 7% | ||
| Potassium 262.1mg | 6% | ||
| Phosphorus 164.6mg | 13% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||