| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (147g) | |||
| Calories | 542 | ||
| % Daily Value * | |||
| Total Fat 3.7g | 5% | ||
| Saturated Fat 1.2g | 6% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 552.7mg | 23% | ||
| Total Carbohydrate 127.2g | 46% | ||
| Dietary Fiber 13.7g | 49% | ||
| Total Sugars 28.1g | 56% | ||
| Includes --g Added Sugars | --% | ||
| Protein 9g | 18% | ||
| Vitamin C 54.4mg | 60% | ||
| Vitamin D 2.9mcg | 15% | ||
| Iron 27mg | 150% | ||
| Calcium 239.6mg | 18% | ||
| Potassium 311.6mg | 7% | ||
| Phosphorus 364.6mg | 29% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||