| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (100g) | |||
| Calories | 369 | ||
| % Daily Value * | |||
| Total Fat 2.5g | 3% | ||
| Saturated Fat 0.8g | 4% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 376mg | 16% | ||
| Total Carbohydrate 86.5g | 31% | ||
| Dietary Fiber 9.3g | 33% | ||
| Total Sugars 19.1g | 38% | ||
| Includes --g Added Sugars | --% | ||
| Protein 6.1g | 12% | ||
| Vitamin C 37mg | 41% | ||
| Vitamin D 2mcg | 10% | ||
| Iron 18.4mg | 102% | ||
| Calcium 163mg | 13% | ||
| Potassium 212mg | 5% | ||
| Phosphorus 248mg | 20% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||