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Nutrition Facts
Serving Size
Whole Recipe (93g)
Calories331
% Daily Value *
Total Fat 2.4g3%
Saturated Fat 0.74g4%
Trans Fat 0.09g
Cholesterol 0mg0%
Sodium 568.2mg24%
Total Carbohydrate 64.9g24%
Dietary Fiber 8.8g32%
Total Sugars 28.2g56%
Includes --g Added Sugars--%
Protein 20.7g41%
Vitamin C 63.2mg70%
Vitamin D 3.1mcg15%
Iron 24.3mg135%
Calcium 190.6mg15%
Potassium 173mg4%
Phosphorus 266.9mg21%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Kelloggs Special K Protein Cinnamon Brown Sugar Crunch
    3/4 cup (1 nlea serving) (31 grams)
  2. Kelloggs Special K Protein Cinnamon Brown Sugar Crunch
    3/4 cup (1 nlea serving) (31 grams)
  3. Kelloggs Special K Protein Cinnamon Brown Sugar Crunch
    3/4 cup (1 nlea serving) (31 grams)
  1. Kelloggs Special K Protein Cinnamon Brown Sugar Crunch
    Serving Size: 3/4 cup (1 nlea serving) (31 grams)
    Calories 110 6% DV
    Protein 6.9g 14% DV
    Fat 0.8g 1% DV
    Carbohydrate 21.6g 8% DV
    Fiber 2.9g 11% DV
    Sugars 9.4g 19% DV
  2. Kelloggs Special K Protein Cinnamon Brown Sugar Crunch
    Serving Size: 3/4 cup (1 nlea serving) (31 grams)
    Calories 110 6% DV
    Protein 6.9g 14% DV
    Fat 0.8g 1% DV
    Carbohydrate 21.6g 8% DV
    Fiber 2.9g 11% DV
    Sugars 9.4g 19% DV
  3. Kelloggs Special K Protein Cinnamon Brown Sugar Crunch
    Serving Size: 3/4 cup (1 nlea serving) (31 grams)
    Calories 110 6% DV
    Protein 6.9g 14% DV
    Fat 0.8g 1% DV
    Carbohydrate 21.6g 8% DV
    Fiber 2.9g 11% DV
    Sugars 9.4g 19% DV
Created with MyFoodData.com