| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (31g) | |||
| Calories | 110 | ||
| % Daily Value * | |||
| Total Fat 0.8g | 1% | ||
| Saturated Fat 0.25g | 1% | ||
| Trans Fat 0.03g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 189.4mg | 8% | ||
| Total Carbohydrate 21.6g | 8% | ||
| Dietary Fiber 2.9g | 11% | ||
| Total Sugars 9.4g | 19% | ||
| Includes --g Added Sugars | --% | ||
| Protein 6.9g | 14% | ||
| Vitamin C 21.1mg | 23% | ||
| Vitamin D 1mcg | 5% | ||
| Iron 8.1mg | 45% | ||
| Calcium 63.6mg | 5% | ||
| Potassium 57.7mg | 1% | ||
| Phosphorus 89mg | 7% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||