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Nutrition Facts for Associated Wholesale Grocers Inc. - Waffles Blueberry
Nutrition Facts
Serving Size
Whole Recipe (70g)
Calories220
% Daily Value *
Total Fat 7g9%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 4.9mg2%
Sodium 450.1mg19%
Total Carbohydrate 32g12%
Dietary Fiber 0.98g3%
Total Sugars 6g12%
Includes 5g Added Sugars10%
Protein 5g10%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 3.6mg20%
Calcium 259.7mg20%
Potassium --mg--%
Phosphorus 289.8mg23%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Whey, Blueberry Flavored Nuggets (Dextrose, Sugar, Wheat Flour, Modified Corn Starch, Soybean Oil, Natural Flavors, Dried Blueberries, Cellulose Gum, Citric Acid, Maltodextrin, Blue 2 Lake, Red 40 Lake), Vegetable Oil (Canola And/or Soybean Oil), Sugar, Contains 2% Or Less Of: Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Soy Lecithin (Emulsifier), Eggs, Calcium Carbonate, Salt, Natural And Artificial Flavor, Reduced Iron, Niacinamide, Vitamin A Palmitate, Riboflavin (Vitamin B2), Pyridoxine Hydrochloride (Vitamin B6), Thiamin Mononitrate (Vitamin B1), Vitamin B12.
UPC: 070038356851
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