Nutrition Facts for Gilster Marylee C/o Ko-Pak Inc. - Honey Crunch & Oats Frosted Corn And Wheat Flakes Cereal With Granola Clusters Honey Crunch & Oats
Nutrition Facts |
Serving Size |
Whole Recipe
(40g) |
|
Calories | 160 |
% Daily Value * |
Total Fat 0.5g | 1% |
Saturated Fat --g | --% |
Trans Fat 0g |
Cholesterol --mg | --% |
Sodium 100mg | 4% |
Total Carbohydrate 34g | 12% |
Dietary Fiber 2g | 7% |
Total Sugars 8g | 16% |
| |
Includes 7g Added Sugars | 14% |
Protein 3g | 6% |
Vitamin C 18mg | 20% |
Vitamin D --mcg | --% |
Iron 7mg | 39% |
Calcium 7.2mg | 1% |
Potassium 84.8mg | 2% |
Phosphorus 100mg | 8% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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