Nutrition Facts for Joy Bol - Mango Coconut Chia With Black Rice And Pecans Smoothie Bowl Mango Coconut Chia
Nutrition Facts |
Serving Size |
Whole Recipe
(60g) |
|
Calories | 280 |
% Daily Value * |
Total Fat 13g | 17% |
Saturated Fat 5g | 25% |
Trans Fat 0g |
Cholesterol 0mg | 0% |
Sodium 64.8mg | 3% |
Total Carbohydrate 33g | 12% |
Dietary Fiber 5g | 18% |
Total Sugars 15g | 30% |
| |
Includes --g Added Sugars | --% |
Protein 10g | 20% |
Vitamin C 12mg | 13% |
Vitamin D --mcg | --% |
Iron 1.8mg | 10% |
Calcium 60mg | 5% |
Potassium 319.8mg | 7% |
Phosphorus --mg | --% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.