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Nutrition Facts for Whole Foods Market Inc. - Red Lentil & Spinach Palak Dal Soup Red Lentil & Spinach
Nutrition Facts
Serving Size
Whole Recipe (245g)
Calories191
% Daily Value *
Total Fat 8g10%
Saturated Fat 4.5g23%
Trans Fat 0g
Cholesterol --mg--%
Sodium 519.4mg22%
Total Carbohydrate 23g8%
Dietary Fiber 4.9g18%
Total Sugars 4g8%
Includes --g Added Sugars--%
Protein 8g16%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 4.3mg24%
Calcium 49mg4%
Potassium 230.3mg5%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Vegetable Stock (Water, Onions, Carrots, Cabbage, Celery, Mushrooms, Turnips, Black Peppercorn, Mustard Seed, Dill, Thyme, Bay Leaves, Marjoram), Diced Tomatoes (Tomatoes, Tomato Juice, Salt, Citric Acid), Onions, Coconut Milk (Coconut Extract, Water), Red Lentils, Spinach, Lime Juice, Extra Virgin Olive Oil, Sea Salt, Cumin Seed, Garlic, Turmeric, Cinnamon, Chile Peppers, Cardamom, Black Peppercorn.
UPC: 099482476298
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