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Nutrition Facts for Tina's - Smothered Enchiladas 2 Beef & Bean Enchiladas Covered In A Red Enchilada & Cheese Sauce
Nutrition Facts
Serving Size
Whole Recipe (227g)
Calories511
% Daily Value *
Total Fat 30g38%
Saturated Fat 12g60%
Trans Fat 0g
Cholesterol 49.9mg17%
Sodium 1030.6mg43%
Total Carbohydrate 44g16%
Dietary Fiber 4.1g15%
Total Sugars 2g4%
Includes --g Added Sugars--%
Protein 16g32%
Vitamin C 4.8mg5%
Vitamin D --mcg--%
Iron 3.6mg20%
Calcium 59mg5%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Water Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Beef Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes) Pinto Beans Contains 2% Or Less Modified Food Starch, Red & Green Bell Peppers, Textured Soy Flour, Diced Jalapenos & Jalapeno Puree (Jalapeno Peppers, Water, Vinegar, Salt, Sodium Benzoate, Calcium Chloride, Citric Acid), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Soy Sauce (Water, Soybeans, Wheat, Salt), White Distilled Vinegar, Dehydrated Onion, Salt, Enchilada Mix ([spices, Chili Pepper], Paprika, Salt, Garlic, Onion, Corn Starch), Paprika, Cheese Sauce Mix (Dehydrated Blend Of Whey, Cheese [granular & Cheddar {pasteurized Milk, Cheese Cultures, Salt, Enzymes}], Buttermilk Solids, Whey Protein Concentrate, Salt, Contains Less Than 2% Of Sodium Phosphates, Citric Acid, Lactic Acid), Spices, California Chili Pepper (Ground Chili Pepper, Silicon Dioxide [as An Anticaking Agent], Ethoxyquin), Sweet Dairy Whey, Onion Powder, Garlic Powder, Red Pepper, Vegetable Oil (Soybean, Canola And/or Corn Oil), Baking Powder (Sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Guar Gum, Dough Conditioner (Sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate).
UPC: 079606021269
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