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Nutrition Facts for Purely Elizabeth - Blueberry Lemon Vibrant Oats Blueberry Lemon
Nutrition Facts
Serving Size
Whole Recipe (57g)
Calories220
% Daily Value *
Total Fat 6g8%
Saturated Fat 3g15%
Trans Fat --g
Cholesterol --mg--%
Sodium 160.2mg7%
Total Carbohydrate 36g13%
Dietary Fiber 5g18%
Total Sugars 8g16%
Includes 5g Added Sugars10%
Protein 6g12%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 2mg11%
Calcium 31.9mg2%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Oatmeal: Gluten-Free Oats*, Blueberries (Blueberries, Sugar, Sunflower Oil), Coconut Milk Powder* (Coconut Milk*, Tapioca Maltodextrin*, Gum Acacia*), Flax Seeds*, Quinoa Flakes*, Chia Seeds*, Coconut Sugar*, Blue Spirulina Powder (Blue Spirulina, Tapioca Maltodextrin), Puffed Amaranth*, Sea Salt, Blueberry Powder, Lemon Powder. Purely Elizabeth Granola Topper: Gluten-Free Oats*, Coconut Sugar*, Raw Virgin Coconut Oil*, Sunflower Seeds*, Puffed Amaranth*, Quinoa Flakes*, Chia Seeds*, Cinnamon*, Salt.
UPC: 855140002120
Created with MyFoodData.com