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Nutrition Facts for The Quaker Oats Company - Coconut & Caramel Instant Oatmeal Coconut & Caramel
Nutrition Facts
Serving Size
Whole Recipe (43g)
Calories160
% Daily Value *
Total Fat 2.5g3%
Saturated Fat 0.5g2%
Trans Fat 0g
Cholesterol --mg--%
Sodium 150.1mg6%
Total Carbohydrate 31g11%
Dietary Fiber 3g11%
Total Sugars 8g16%
Includes 7g Added Sugars14%
Protein 5g10%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 1.3mg7%
Calcium 20.2mg2%
Potassium 140.2mg3%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Whole Grain Rolled Oats, Sugar, Salt, Natural Flavor (Contains Coconut).
UPC: 030000565988
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