Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Athens Pastries & Frozen Foods Inc. - Spanakopita A Rich And Savory Blend Of Spinach And Cheese Hand Wrapped In Layers Of Light Flaky Phyllo Dough Spanakopita
Nutrition Facts
Serving Size
Whole Recipe (85g)
Calories210
% Daily Value *
Total Fat 8g10%
Saturated Fat 1.5g7%
Trans Fat 0g
Cholesterol 10.2mg3%
Sodium 470.1mg20%
Total Carbohydrate 27g10%
Dietary Fiber 1g4%
Total Sugars 2g4%
Includes --g Added Sugars--%
Protein 7g14%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 1mg6%
Calcium 88.4mg7%
Potassium 102.9mg2%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Spinach, Low Fat Cottage Cheese (Cultured Skim Milk, Cream, Salt, Vitamin A Palmitate), Feta Cheese (Pasteurized Milk, Salt, Cheese Culture, Enzymes), Canola Oil, Corn Starch, Dehydrated Onion, Contains Less Than 2% Of Each Of The Following: Eggs, Salt, Lemon Juice, Dextrose, Dill, Cultured Wheat Flour (Preservative), Spice.
UPC: 072196085505
Created with MyFoodData.com