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Nutrition Facts for International Delicacies Inc. - Farro With Quinoa Quick Cup With Roasted Pepper & Artichoke Roasted Pepper & Artichoke
Nutrition Facts
Serving Size
Whole Recipe (225g)
Calories331
% Daily Value *
Total Fat 11g14%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol --mg--%
Sodium 540mg23%
Total Carbohydrate 48g17%
Dietary Fiber 7g25%
Total Sugars 5g10%
Includes --g Added Sugars--%
Protein 8g16%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 2.7mg15%
Calcium 40.5mg3%
Potassium 490.5mg10%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Cooked Farro, Red Piquillo Pepper, Artichoke, Cooked White Quinoa, Cooked Red Quinoa, Red Onion, Sunflower Oil, Cane Vinegar, Salt, Roasted Garlic, Lime Juice, Lactic Acid, Crushed Red Pepper, Black Pepper And Parsley.
UPC: 728119472012
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