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Nutrition Facts for Western Family Foods Inc. - Raisin Date & Walnut Instant Oatmeal Raisin Date & Walnut
Nutrition Facts
Serving Size
Whole Recipe (37g)
Calories140
% Daily Value *
Total Fat 2g3%
Saturated Fat --g--%
Trans Fat 0g
Cholesterol --mg--%
Sodium 169.8mg7%
Total Carbohydrate 28g10%
Dietary Fiber 2g7%
Total Sugars 13g26%
Includes 8g Added Sugars16%
Protein 3g6%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 3.6mg20%
Calcium 129.9mg10%
Potassium 129.9mg3%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Whole Grain Rolled Oats, Sugar, Raisins, Dates, Walnuts, Bht (To Preserve Freshness), Salt, Guar Gum, Cinnamon. Vitamins And Minerals: Calcium Carbonate (A Source Of Calcium), Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (Vitamin B6), Vitamin A Palmitate, Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folic Acid.
UPC: 015400865876
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