Nutrition Facts for Baker Mills - Frontier Oat Gluten-Free Flapjack & Waffle Mix Frontier Oat
Nutrition Facts |
Serving Size |
Whole Recipe
(53g) |
|
Calories | 210 |
% Daily Value * |
Total Fat 4g | 5% |
Saturated Fat 1g | 5% |
Trans Fat 0g |
Cholesterol 24.9mg | 8% |
Sodium 390.1mg | 16% |
Total Carbohydrate 34g | 12% |
Dietary Fiber 5g | 18% |
Total Sugars 4g | 8% |
| |
Includes 4g Added Sugars | 8% |
Protein 10g | 20% |
Vitamin C --mg | --% |
Vitamin D --mcg | --% |
Iron 1.8mg | 10% |
Calcium 170.1mg | 13% |
Potassium 170.1mg | 4% |
Phosphorus --mg | --% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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