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Nutrition Facts for Conagra Brands Inc. - Lemon Pepper Breaded White Fish On A Bed Of Seasoned Rice With Broccoli And Apple Dessert Lemon Pepper Fish
Nutrition Facts
Serving Size
Whole Recipe (303g)
Calories279
% Daily Value *
Total Fat 3.5g5%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 24.2mg8%
Sodium 509mg21%
Total Carbohydrate 48g17%
Dietary Fiber 2.1g8%
Total Sugars 11g22%
Includes 7g Added Sugars14%
Protein 14g28%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 1mg6%
Calcium 51.5mg4%
Potassium 521.2mg11%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Seasoned Rice (Cooked Rice [water, White Rice], Red Bell Peppers, Spinach, Olive Oil, Mustard Powder Blend [dried Dijon Mustard {distilled Vinegar, Mustard, Salt, White Wine, Citric Acid, Tartaric Acid, Spices}, Maltodextrin, Modified Food Starch, Natural Flavor], Garlic Powder, Natural Flavor, Potassium Chloride), Breaded Lemon Pepper Fish (Pollock, Enriched Wheat Flour [bleached And Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Canola Oil, Sugar, Salt, Yellow Corn Flour, Dried Garlic, Modified Corn Starch, Dried Onion, Whey, Spices, Citric Acid, Yeast Extract, Yeast, Natural Flavors, Maltodextrin, Lemon Peel, Soy Flour, Soybean Oil, Gum Arabic, Guar Gum, Annatto [color], Sodium Caseinate, Sodium Bicarbonate, Dextrose, Buttermilk, Cream, Turmeric Extract [color], Caramel Color, Extractives Of Paprika), Broccoli, Apples (Citric Acid And Ascorbic Acid To Retain Color), Water, Brown Sugar, Modified Food Starch, Cream, Acetylated Monoglycerides, Salt, Alcohol, Natural Flavors.
UPC: 050100459871
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