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Nutrition Facts for Jo-Lee Food Products Inc. - Pumpkin Seeds
Nutrition Facts
Serving Size
Whole Recipe (30g)
Calories170
% Daily Value *
Total Fat 15g19%
Saturated Fat 2.5g12%
Trans Fat 0g
Cholesterol --mg--%
Sodium --mg--%
Total Carbohydrate 3g1%
Dietary Fiber 2g7%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 9g18%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 3mg17%
Calcium 14.1mg1%
Potassium 243mg5%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Pumpkin Seeds.
UPC: 064777817414
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