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Nutrition Facts for Epicerie De France Corp - Tex Mex Plate Ready Quinoa With Red Beans Corn Carrots Tomatoes And Onions Tex Mex
Nutrition Facts
Serving Size
Whole Recipe (227g)
Calories279
% Daily Value *
Total Fat 6g8%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 4.5mg2%
Sodium 730.9mg30%
Total Carbohydrate 49g18%
Dietary Fiber 7g25%
Total Sugars 6g12%
Includes --g Added Sugars--%
Protein 10g20%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 2.9mg16%
Calcium 49.9mg4%
Potassium 799mg17%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Cooked Quinoa (Water, Quinoa), Water, Cooked Red Bean (Red Bean, Water), Sweetcorn, Tomato Concentrate, Carrot, Onion, Extra Virgin Olive Oil, Potato Starch, Natural Flavor, Salt.
UPC: 860000941228
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