Nutrition Facts for First International Health Foods Ltd. - Organic Naturally Nutritious Quinoa
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(43g) |
|
| Calories | 160 |
| % Daily Value * |
| Total Fat 2.5g | 3% |
| Saturated Fat --g | --% |
| Trans Fat 0g |
| Cholesterol --mg | --% |
| Sodium 9.9mg | 0% |
| Total Carbohydrate 30g | 11% |
| Dietary Fiber 3g | 11% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 6g | 12% |
| Vitamin C --mg | --% |
| Vitamin D --mcg | --% |
| Iron 3mg | 17% |
| Calcium 18.1mg | 1% |
| Potassium 319.9mg | 7% |
| Phosphorus --mg | --% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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