| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (30g) | |||
| Calories | 150 | ||
| % Daily Value * | |||
| Total Fat 7g | 9% | ||
| Saturated Fat 0.5g | 3% | ||
| Trans Fat 0g | |||
| Cholesterol --mg | --% | ||
| Sodium 219.9mg | 10% | ||
| Total Carbohydrate 16g | 6% | ||
| Dietary Fiber 5g | 18% | ||
| Total Sugars 2g | 4% | ||
| Includes 2g Added Sugars | 4% | ||
| Protein 5g | 10% | ||
| Vitamin C --mg | --% | ||
| Vitamin D --mcg | --% | ||
| Iron 1.1mg | 6% | ||
| Calcium 9.9mg | 1% | ||
| Potassium 189.9mg | 4% | ||
| Phosphorus --mg | --% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||