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Nutrition Facts for Associated Wholesale Grocers Inc. - Raisin Date & Walnut Instant Oatmeal Raisin Date & Walnut
Nutrition Facts
Serving Size
Whole Recipe (37g)
Calories140
% Daily Value *
Total Fat 2g3%
Saturated Fat --g--%
Trans Fat 0g
Cholesterol --mg--%
Sodium 169.8mg7%
Total Carbohydrate 28g10%
Dietary Fiber 2g7%
Total Sugars 13g26%
Includes 8g Added Sugars16%
Protein 3g6%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 3.6mg20%
Calcium 129.9mg10%
Potassium 129.9mg3%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Whole Grain Rolled Oats, Sugar, Raisins, Dates, Walnuts With Bht To Preserve Freshness, Salt, Calcium Carbonate (A Source Of Calcium), Guar Gum, Cinnamon, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (Vitamin B6), Vitamin A Palmitate, Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folic Acid.
UPC: 070038595922
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