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Nutrition Facts for Cedarlane Natural Foods Inc. - Creamed Spinach & Kale With Swiss Chard
Nutrition Facts
Serving Size
Whole Recipe (225g)
Calories270
% Daily Value *
Total Fat 20g26%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol --mg--%
Sodium 711mg30%
Total Carbohydrate 17g6%
Dietary Fiber 4.1g14%
Total Sugars 3g6%
Includes --g Added Sugars--%
Protein 9g18%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 4mg22%
Calcium 153mg12%
Potassium 515.3mg11%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Spinach, Kale, Swiss Chard, Coconut Milk (Coconut Extract, Water), Water, Cashews, Almonds, Extra Virgin Olive Oil, Garlic, Cornstarch, Sunflower Seeds, Nutritional Yeast (Dried Yeast, Niacin, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Riboflavin, Folic Acid, Cyanocobalamin {b12 Produced By Natural Fermentation - Not Synthetic Or Animal Source}), Sea Salt, Garlic Powder, Black Pepper.
UPC: 038794999446
Created with MyFoodData.com