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Nutrition Facts for Kontos Foods Inc. - Whole Wheat
Nutrition Facts
Serving Size
Whole Recipe (79g)
Calories230
% Daily Value *
Total Fat 5g6%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol ~mg~%
Sodium 330.2mg14%
Total Carbohydrate 38g13%
Dietary Fiber 4g14%
Total Sugars 1g2%
Includes ~g Added Sugars~%
Protein 10g20%
Vitamin C 0mg0%
Vitamin D ~mcg~%
Iron 1.8mg10%
Calcium 79.8mg6%
Potassium ~mg~%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "~" is set to equal 0. Totals may be higher than shown.
Ingredients: Ingredients: Whole Wheat Flour, Water, Unbleached Unbromated Enrichedflour [niacin (B-Complex Vitamin), Thiamine (Bvitamin) Reduced Iron, Riboflavin (B2 Vitamin), Folic Acid]. And Soybean Oil. Contains 2% Or Less Of Each Of The Following Ingredients: Calcium Propionate Ca Preservative),caramel Color, Dextrose, Fumaric Acid, Guar Gum, Lactic Acid, Maltodextrin, Monocalcium Phosphate, Natural Flavors, Salt, Sesame Flour, Sodiumbicarbonate, Sorbic Acid, Soy Flour, Soy Protein Concentrate, Sugar, Vegetable L-Cysteine, Vegetable Mono And Diglycerides, Wheat Enzymes, Wheat Gluten And Yeast.
UPC: 032394002179
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