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Nutrition Facts for Amy's Kitchen Inc. - Spinach Feta In A Pocket Sandwich
Nutrition Facts
Serving Size
Whole Recipe (128g)
Calories260
% Daily Value *
Total Fat 9g12%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 20.5mg7%
Sodium 509.4mg21%
Total Carbohydrate 33g12%
Dietary Fiber 2.9g11%
Total Sugars 3g6%
Includes --g Added Sugars--%
Protein 11g22%
Vitamin C 3.6mg4%
Vitamin D --mcg--%
Iron 1.4mg8%
Calcium 249.6mg19%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Organic Spinach, Organic Unbleached Wheat Flour, Organic Lowfat Milk, Feta Cheese (Pasteurized Milk, Culture, Salt, Enzymes [without Animal Enzymes Or Rennet]), Organic Onions, Organic Tofu (Filtered Water, Organic Soybeans, Magnesium Chloride), Organic Whole Wheat Flour, Filtered Water, Butter (Cream, Salt), Organic Garlic, Extra Virgin Olive Oil, Baking Powder (Calcium Phosphate, Baking Soda, Cornstarch), Nonfat Dry Milk, Sea Salt, Sunflower Lecithin, Black Pepper, Spices.
UPC: 042272000937
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