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Nutrition Facts for Athens Pastries & Frozen Foods Inc. - 12 Fillo Blossom Appetizers Spinach & Cheese
Nutrition Facts
Serving Size
Whole Recipe (73g)
Calories180
% Daily Value *
Total Fat 8g10%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 19.7mg7%
Sodium 319.7mg13%
Total Carbohydrate 20g7%
Dietary Fiber 1g4%
Total Sugars 1g2%
Includes --g Added Sugars--%
Protein 6g12%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 0.72mg4%
Calcium 59.9mg5%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Spinach, Low Fat Cottage Cheese (Cultured Skim Milk, Cream, Salt, Vitamin A Palmitate), Canola Oil, Feta Cheese (Pasteurized Milk, Salt, Cheese Culture, Enzymes), Cream Cheese (Pasteurized Cultured Milk And Cream, Salt, Stabilizers [xanthan, Carob Bean And/or Guar Gums]), Corn Starch, Eggs, Dehydrated Onions, Contains Less Than 2% Of Each Of The Following: Natural Cheese Flavors, Salt, Dextrose, Lemon Juice, Vital Wheat Gluten, Modified Food Starch, Cultured Wheat Flour. Preservatives (Calcium Propionate, Sodium Propionate, Potassium Sorbate), Maltodextrin, Spice, Dill, Xanthan Gum, Citric Acid
UPC: 072196085031
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