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Nutrition Facts for The Quaker Oats Co/golden Grain - Broccoli & Cheese Couscous Mix Broccoli & Cheese
Nutrition Facts
Serving Size
Whole Recipe (56g)
Calories200
% Daily Value *
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 679.8mg28%
Total Carbohydrate 40g15%
Dietary Fiber 3g11%
Total Sugars 1g2%
Includes --g Added Sugars--%
Protein 8g16%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 2.5mg14%
Calcium 39.8mg3%
Potassium 189.8mg4%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Durum Wheat Semolina, Broccoli*, Salt, Onions, Whey, Autolyzed Yeast Extract, Yeast Extract, Natural Flavor (Contains Sesame), Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Parsley*, Sunflower Oil, Paprika (Color), Parmesan Cheese (Milk, Cultures, Salt, Enzymes), Blue Cheese (Milk, Cultures, Salt, Enzymes), Turmeric (Color), Soy Sauce (Soybean, Wheat, Salt), Sulfites.
UPC: 072251001785
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