Nutrition Facts for Lifeway Foods Inc. - Natural Kefir Cup Strained Cultured Nonfat Milk & Cream Natural
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(170g) |
|
| Calories | 100 |
| % Daily Value * |
| Total Fat 1.5g | 2% |
| Saturated Fat 1g | 5% |
| Trans Fat 0g |
| Cholesterol --mg | --% |
| Sodium --mg | --% |
| Total Carbohydrate 7g | 3% |
| Dietary Fiber 1g | 4% |
| Total Sugars 2g | 4% |
| |
Includes --g Added Sugars | --% |
| Protein 13g | 26% |
| Vitamin C 0mg | 0% |
| Vitamin D --mcg | --% |
| Iron 0mg | 0% |
| Calcium 450.5mg | 35% |
| Potassium --mg | --% |
| Phosphorus --mg | --% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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