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Nutrition Facts for Pioneer Flour Mills - Oatmeal Pancake & Waffle Complete Mix Oatmeal
Nutrition Facts
Serving Size
Whole Recipe (40g)
Calories150
% Daily Value *
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 350mg15%
Total Carbohydrate 33g12%
Dietary Fiber 4g14%
Total Sugars 6g12%
Includes --g Added Sugars--%
Protein 4g8%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 1.4mg8%
Calcium 150mg12%
Potassium 50mg1%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Ingredients: Enriched Bleached Whole Wheat Flour (Whole Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Oat Flour, Sugar, Dextrose, Contains Less Than 2%: Sodium Bicarbonate, Calcium Acid Pyrophosphate, Salt, Cinnamon, Monocalcium Phosphate, Molasses, Rosemary Extract, Soy Flour, Canola Oil.
UPC: 041460812727
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