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#1: Broccoli
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Total Amino Acids in Broccoli

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Total Macros

CaloriesProteinFatCarbs
34
(2% DV)
3g
(6% DV)
0g
(0% DV)
7g
(2% DV)

Total Recommended Daily Intake

  • Tryptophan12% RDI
  • Threonine8% RDI
  • Isoleucine6% RDI
  • Leucine5% RDI
  • Lysine6% RDI
  • Methionine5% RDI
  • Cystine10% RDI
  • Phenylalanine13% RDI
  • Tyrosine6% RDI
  • Valine7% RDI
  • Histidine8% RDI

Individual Foods Table