#1: Provolone Cheese×
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Total Amino Acids in Provolone Cheese

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Total Macros

CaloriesProteinFatCarbs
463
(23% DV)
34g
(68% DV)
35g
(54% DV)
3g
(1% DV)

Total Recommended Daily Intake

  • Tryptophan163% RDI
  • Threonine123% RDI
  • Isoleucine103% RDI
  • Leucine111% RDI
  • Lysine166% RDI
  • Methionine124% RDI
  • Cystine53% RDI
  • Phenylalanine194% RDI
  • Tyrosine229% RDI
  • Valine119% RDI
  • Histidine210% RDI

Individual Foods Table

Food ##1Total
Weight (g)132132
Tryptophan(mg)
(% RDI)
455
(163%)
455
(163%)
Threonine(mg)
(% RDI)
1296
(123%)
1296
(123%)
Isoleucine(mg)
(% RDI)
1440
(103%)
1440
(103%)
Leucine(mg)
(% RDI)
3032
(111%)
3032
(111%)
Lysine(mg)
(% RDI)
3493
(166%)
3493
(166%)
Methionine(mg)
(% RDI)
906
(124%)
906
(124%)
Cystine(mg)
(% RDI)
153
(53%)
153
(53%)
Phenylalanine(mg)
(% RDI)
1699
(194%)
1699
(194%)
Tyrosine(mg)
(% RDI)
2006
(229%)
2006
(229%)
Valine(mg)
(% RDI)
2165
(119%)
2165
(119%)
Histidine(mg)
(% RDI)
1472
(210%)
1472
(210%)
Arginine(mg)13491349
Alanine(mg)932932
Aspartic acid(mg)23022302
Betaine(mg)~0
Glutamic acid(mg)82308230
Glycine(mg)572572
Proline(mg)36513651
Serine(mg)19421942
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Data Source: USDA National Nutrient Database for Standard Reference, Release 28.

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