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Total Amino Acids in Swiss Cheese

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Total Macros

CaloriesProteinFatCarbs
112
(6% DV)
8g
(16% DV)
9g
(14% DV)
0g
(0% DV)

Total Recommended Daily Intake

  • Tryptophan41% RDI
  • Threonine28% RDI
  • Isoleucine31% RDI
  • Leucine31% RDI
  • Lysine35% RDI
  • Methionine31% RDI
  • Cystine29% RDI
  • Phenylalanine54% RDI
  • Tyrosine55% RDI
  • Valine33% RDI
  • Histidine43% RDI

Individual Foods Table

Food ##1Total
Weight (g)2828
Tryptophan(mg)
(% RDI)
114
(41%)
114
(41%)
Threonine(mg)
(% RDI)
295
(28%)
295
(28%)
Isoleucine(mg)
(% RDI)
437
(31%)
437
(31%)
Leucine(mg)
(% RDI)
840
(31%)
840
(31%)
Lysine(mg)
(% RDI)
734
(35%)
734
(35%)
Methionine(mg)
(% RDI)
223
(31%)
223
(31%)
Cystine(mg)
(% RDI)
82
(29%)
82
(29%)
Phenylalanine(mg)
(% RDI)
472
(54%)
472
(54%)
Tyrosine(mg)
(% RDI)
481
(55%)
481
(55%)
Valine(mg)
(% RDI)
607
(33%)
607
(33%)
Histidine(mg)
(% RDI)
302
(43%)
302
(43%)
Arginine(mg)263263
Alanine(mg)260260
Aspartic acid(mg)446446
Betaine(mg)00
Glutamic acid(mg)16201620
Glycine(mg)144144
Proline(mg)10481048
Serine(mg)466466
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Data Source: USDA National Nutrient Database for Standard Reference, Release 28.

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