#1: Egg White Powder×
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Total Amino Acids in Egg White Powder

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Total Macros

CaloriesProteinFatCarbs
25
(1% DV)
6g
(12% DV)
0g
(0% DV)
0g
(0% DV)

Total Recommended Daily Intake

  • Tryptophan36% RDI
  • Threonine24% RDI
  • Isoleucine22% RDI
  • Leucine19% RDI
  • Lysine20% RDI
  • Methionine29% RDI
  • Cystine54% RDI
  • Phenylalanine41% RDI
  • Tyrosine27% RDI
  • Valine22% RDI
  • Histidine21% RDI

Individual Foods Table

Food ##1Total
Weight (g)77
Tryptophan(mg)
(% RDI)
100
(36%)
100
(36%)
Threonine(mg)
(% RDI)
254
(24%)
254
(24%)
Isoleucine(mg)
(% RDI)
309
(22%)
309
(22%)
Leucine(mg)
(% RDI)
515
(19%)
515
(19%)
Lysine(mg)
(% RDI)
413
(20%)
413
(20%)
Methionine(mg)
(% RDI)
209
(29%)
209
(29%)
Cystine(mg)
(% RDI)
155
(54%)
155
(54%)
Phenylalanine(mg)
(% RDI)
359
(41%)
359
(41%)
Tyrosine(mg)
(% RDI)
239
(27%)
239
(27%)
Valine(mg)
(% RDI)
401
(22%)
401
(22%)
Histidine(mg)
(% RDI)
144
(21%)
144
(21%)
Arginine(mg)342342
Alanine(mg)359359
Aspartic acid(mg)640640
Betaine(mg)~0
Glutamic acid(mg)816816
Glycine(mg)213213
Proline(mg)227227
Serine(mg)431431
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Data Source:

  1. Egg White Powder

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