#1: Nonfat Greek Strawberry Yogurt×
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Total Amino Acids in Nonfat Greek Strawberry Yogurt

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Total Macros

CaloriesProteinFatCarbs
123
(6% DV)
12g
(24% DV)
0g
(0% DV)
18g
(6% DV)

Total Recommended Daily Intake

  • Tryptophan14% RDI
  • Threonine26% RDI
  • Isoleucine26% RDI
  • Leucine24% RDI
  • Lysine28% RDI
  • Methionine27% RDI
  • Cystine21% RDI
  • Phenylalanine41% RDI
  • Tyrosine38% RDI
  • Valine30% RDI
  • Histidine23% RDI

Individual Foods Table

Food ##1Total
Weight (g)150150
Tryptophan(mg)
(% RDI)
38
(13%)
38
(14%)
Threonine(mg)
(% RDI)
269
(26%)
269
(26%)
Isoleucine(mg)
(% RDI)
357
(26%)
357
(26%)
Leucine(mg)
(% RDI)
660
(24%)
660
(24%)
Lysine(mg)
(% RDI)
588
(28%)
588
(28%)
Methionine(mg)
(% RDI)
194
(27%)
194
(27%)
Cystine(mg)
(% RDI)
60
(21%)
60
(21%)
Phenylalanine(mg)
(% RDI)
357
(41%)
357
(41%)
Tyrosine(mg)
(% RDI)
332
(38%)
332
(38%)
Valine(mg)
(% RDI)
543
(30%)
543
(30%)
Histidine(mg)
(% RDI)
162
(23%)
162
(23%)
Arginine(mg)198198
Alanine(mg)281281
Aspartic acid(mg)521521
Betaine(mg)~0
Glutamic acid(mg)12841284
Glycine(mg)158158
Proline(mg)777777
Serine(mg)407407
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Data Source:

  1. Nonfat Greek Strawberry Yogurt

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