#1: Roast Goose×
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#2: Roast Goose×
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#3: Roast Goose×
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Total Amino Acids in Roast Goose, Roast Goose, and Roast Goose

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Total Macros

CaloriesProteinFatCarbs
1985
(99% DV)
242g
(484% DV)
106g
(163% DV)
0g
(0% DV)

Total Recommended Daily Intake

  • Tryptophan1200% RDI
  • Threonine983% RDI
  • Isoleucine886% RDI
  • Leucine748% RDI
  • Lysine985% RDI
  • Methionine897% RDI
  • Cystine1293% RDI
  • Phenylalanine1157% RDI
  • Tyrosine1051% RDI
  • Valine695% RDI
  • Histidine911% RDI

Individual Foods Table

Food ##1#2#3Total
Weight (g)100591143834
Tryptophan(mg)
(% RDI)
403
(144%)
2382
(851%)
576
(206%)
3361
(1200%)
Threonine(mg)
(% RDI)
1238
(118%)
7317
(697%)
1770
(169%)
10325
(983%)
Isoleucine(mg)
(% RDI)
1488
(106%)
8794
(628%)
2128
(152%)
12410
(886%)
Leucine(mg)
(% RDI)
2447
(90%)
14462
(530%)
3499
(128%)
20408
(748%)
Lysine(mg)
(% RDI)
2480
(118%)
14657
(698%)
3546
(169%)
20683
(985%)
Methionine(mg)
(% RDI)
783
(108%)
4628
(636%)
1120
(154%)
6531
(897%)
Cystine(mg)
(% RDI)
445
(155%)
2630
(916%)
636
(222%)
3711
(1293%)
Phenylalanine(mg)
(% RDI)
1214
(139%)
7175
(820%)
1736
(198%)
10125
(1157%)
Tyrosine(mg)
(% RDI)
1103
(126%)
6519
(745%)
1577
(180%)
9199
(1051%)
Valine(mg)
(% RDI)
1516
(83%)
8960
(492%)
2168
(119%)
12644
(695%)
Histidine(mg)
(% RDI)
765
(109%)
4521
(646%)
1094
(156%)
6380
(911%)
Arginine(mg)184910928264415421
Alanine(mg)183510845262415304
Aspartic acid(mg)283716767405723661
Betaine(mg)~~~~
Glutamic acid(mg)453326790648237805
Glycine(mg)16229586231913527
Proline(mg)14238410203511868
Serine(mg)12477370178310400
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Data Source: USDA National Nutrient Database for Standard Reference, Release 28.

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