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#1: Chicken Liver All Classes Cooked Pan-fried×
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#2: Pork Fresh Variety Meats And By-products Liver Raw×
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#3: Pan Fried Beef Liver×
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Total Amino Acids in Chicken Liver All Classes Cooked Pan-fried, Pork Fresh Variety Meats And By-products Liver Raw, and Pan Fried Beef Liver

Total Macros

CaloriesProteinFatCarbs
369
(18% DV)
57g
(114% DV)
11g
(17% DV)
7g
(2% DV)

Total Recommended Daily Intake

  • Tryptophan259% RDI
  • Threonine228% RDI
  • Isoleucine197% RDI
  • Leucine187% RDI
  • Lysine209% RDI
  • Methionine198% RDI
  • Cystine356% RDI
  • Phenylalanine325% RDI
  • Tyrosine238% RDI
  • Valine189% RDI
  • Histidine234% RDI

Individual Foods Table

Food ##1#2#3Total
Weight (g)4411381238
Tryptophan(mg)
(% RDI)
115
(41%)
340
(121%)
271
(97%)
726
(259%)
Threonine(mg)
(% RDI)
473
(45%)
1028
(98%)
897
(85%)
2398
(228%)
Isoleucine(mg)
(% RDI)
531
(38%)
1226
(88%)
999
(71%)
2756
(197%)
Leucine(mg)
(% RDI)
987
(36%)
2154
(79%)
1972
(72%)
5113
(187%)
Lysine(mg)
(% RDI)
869
(41%)
1863
(89%)
1659
(79%)
4391
(209%)
Methionine(mg)
(% RDI)
282
(39%)
599
(82%)
561
(77%)
1442
(198%)
Cystine(mg)
(% RDI)
178
(62%)
457
(159%)
388
(135%)
1023
(356%)
Phenylalanine(mg)
(% RDI)
538
(61%)
1183
(135%)
1119
(128%)
2840
(325%)
Tyrosine(mg)
(% RDI)
426
(49%)
824
(94%)
833
(95%)
2083
(238%)
Valine(mg)
(% RDI)
652
(36%)
1493
(82%)
1301
(71%)
3446
(189%)
Histidine(mg)
(% RDI)
331
(47%)
658
(94%)
650
(93%)
1639
(234%)
Arginine(mg)714148812813483
Alanine(mg)648144212023292
Aspartic acid(mg)1040218919895218
Betaine(mg)9~514
Glutamic acid(mg)1366314426977207
Glycine(mg)554140012023156
Proline(mg)47412959922761
Serine(mg)48013079352722
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