#1: Fat Free Ground Turkey×
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Total Amino Acids in Fat Free Ground Turkey

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Total Macros

CaloriesProteinFatCarbs
128
(6% DV)
27g
(54% DV)
2g
(3% DV)
0g
(0% DV)

Total Recommended Daily Intake

  • Tryptophan109% RDI
  • Threonine118% RDI
  • Isoleucine86% RDI
  • Leucine81% RDI
  • Lysine115% RDI
  • Methionine109% RDI
  • Cystine99% RDI
  • Phenylalanine120% RDI
  • Tyrosine109% RDI
  • Valine69% RDI
  • Histidine114% RDI

Individual Foods Table

Food ##1Total
Weight (g)8585
Tryptophan(mg)
(% RDI)
306
(109%)
306
(109%)
Threonine(mg)
(% RDI)
1234
(118%)
1234
(118%)
Isoleucine(mg)
(% RDI)
1205
(86%)
1205
(86%)
Leucine(mg)
(% RDI)
2221
(81%)
2221
(81%)
Lysine(mg)
(% RDI)
2407
(115%)
2407
(115%)
Methionine(mg)
(% RDI)
791
(109%)
791
(109%)
Cystine(mg)
(% RDI)
284
(99%)
284
(99%)
Phenylalanine(mg)
(% RDI)
1048
(120%)
1048
(120%)
Tyrosine(mg)
(% RDI)
954
(109%)
954
(109%)
Valine(mg)
(% RDI)
1247
(69%)
1247
(69%)
Histidine(mg)
(% RDI)
796
(114%)
796
(114%)
Arginine(mg)19531953
Alanine(mg)16751675
Aspartic acid(mg)25982598
Betaine(mg)66
Glutamic acid(mg)43074307
Glycine(mg)14721472
Proline(mg)11911191
Serine(mg)11431143
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Data Source: USDA National Nutrient Database for Standard Reference, Release 28.

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