#1: Corn Grits White Regular And Quick Enriched Dry×
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Total Amino Acids in Corn Grits White Regular And Quick Enriched Dry

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Total Macros

CaloriesProteinFatCarbs
36
(2% DV)
1g
(2% DV)
0g
(0% DV)
8g
(3% DV)

Total Recommended Daily Intake

  • Tryptophan2% RDI
  • Threonine3% RDI
  • Isoleucine2% RDI
  • Leucine4% RDI
  • Lysine1% RDI
  • Methionine2% RDI
  • Cystine6% RDI
  • Phenylalanine5% RDI
  • Tyrosine2% RDI
  • Valine2% RDI
  • Histidine3% RDI

Individual Foods Table

Food ##1Total
Weight (g)1010
Tryptophan(mg)
(% RDI)
6
(2%)
6
(2%)
Threonine(mg)
(% RDI)
27
(3%)
27
(3%)
Isoleucine(mg)
(% RDI)
28
(2%)
28
(2%)
Leucine(mg)
(% RDI)
112
(4%)
112
(4%)
Lysine(mg)
(% RDI)
15
(1%)
15
(1%)
Methionine(mg)
(% RDI)
18
(2%)
18
(2%)
Cystine(mg)
(% RDI)
17
(6%)
17
(6%)
Phenylalanine(mg)
(% RDI)
43
(5%)
43
(5%)
Tyrosine(mg)
(% RDI)
17
(2%)
17
(2%)
Valine(mg)
(% RDI)
37
(2%)
37
(2%)
Histidine(mg)
(% RDI)
23
(3%)
23
(3%)
Arginine(mg)2727
Alanine(mg)6565
Aspartic acid(mg)4949
Betaine(mg)00
Glutamic acid(mg)166166
Glycine(mg)2525
Proline(mg)8686
Serine(mg)3636
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Data Source:

  1. Corn Grits White Regular And Quick Enriched Dry

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