#1: Cream Of Wheat 1 Minute Cook Time Dry×
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Total Amino Acids in Cream Of Wheat 1 Minute Cook Time Dry

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Total Macros

CaloriesProteinFatCarbs
118
(6% DV)
4g
(8% DV)
0g
(0% DV)
24g
(8% DV)

Total Recommended Daily Intake

  • Tryptophan14% RDI
  • Threonine7% RDI
  • Isoleucine10% RDI
  • Leucine10% RDI
  • Lysine6% RDI
  • Methionine8% RDI
  • Cystine21% RDI
  • Phenylalanine21% RDI
  • Tyrosine6% RDI
  • Valine9% RDI
  • Histidine12% RDI

Individual Foods Table

Food ##1Total
Weight (g)3333
Tryptophan(mg)
(% RDI)
38
(14%)
38
(14%)
Threonine(mg)
(% RDI)
70
(7%)
70
(7%)
Isoleucine(mg)
(% RDI)
136
(10%)
136
(10%)
Leucine(mg)
(% RDI)
281
(10%)
281
(10%)
Lysine(mg)
(% RDI)
117
(6%)
117
(6%)
Methionine(mg)
(% RDI)
59
(8%)
59
(8%)
Cystine(mg)
(% RDI)
59
(21%)
59
(21%)
Phenylalanine(mg)
(% RDI)
185
(21%)
185
(21%)
Tyrosine(mg)
(% RDI)
53
(6%)
53
(6%)
Valine(mg)
(% RDI)
169
(9%)
169
(9%)
Histidine(mg)
(% RDI)
83
(12%)
83
(12%)
Arginine(mg)149149
Alanine(mg)121121
Aspartic acid(mg)172172
Betaine(mg)~0
Glutamic acid(mg)13221322
Glycine(mg)150150
Proline(mg)516516
Serine(mg)191191
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Data Source: USDA National Nutrient Database for Standard Reference, Release 28.

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