#1: Florida Avocados×
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Total Amino Acids in Florida Avocados

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Total Macros

CaloriesProteinFatCarbs
276
(14% DV)
5g
(10% DV)
23g
(35% DV)
18g
(6% DV)

Total Recommended Daily Intake

  • Tryptophan23% RDI
  • Threonine18% RDI
  • Isoleucine15% RDI
  • Leucine13% RDI
  • Lysine16% RDI
  • Methionine13% RDI
  • Cystine25% RDI
  • Phenylalanine28% RDI
  • Tyrosine14% RDI
  • Valine15% RDI
  • Histidine18% RDI

Individual Foods Table