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Total Amino Acids in Bananas, Bananas, and Bananas

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Total Macros

CaloriesProteinFatCarbs
601
(30% DV)
7g
(14% DV)
2g
(3% DV)
154g
(51% DV)

Total Recommended Daily Intake

  • Tryptophan21% RDI
  • Threonine18% RDI
  • Isoleucine14% RDI
  • Leucine17% RDI
  • Lysine16% RDI
  • Methionine7% RDI
  • Cystine21% RDI
  • Phenylalanine38% RDI
  • Tyrosine7% RDI
  • Valine17% RDI
  • Histidine74% RDI

Individual Foods Table

Food ##1#2#3Total
Weight (g)225225225675
Tryptophan(mg)
(% RDI)
20
(7%)
20
(7%)
20
(7%)
60
(21%)
Threonine(mg)
(% RDI)
63
(6%)
63
(6%)
63
(6%)
189
(18%)
Isoleucine(mg)
(% RDI)
63
(5%)
63
(5%)
63
(5%)
189
(14%)
Leucine(mg)
(% RDI)
153
(6%)
153
(6%)
153
(6%)
459
(17%)
Lysine(mg)
(% RDI)
113
(5%)
113
(5%)
113
(5%)
339
(16%)
Methionine(mg)
(% RDI)
18
(2%)
18
(2%)
18
(2%)
54
(7%)
Cystine(mg)
(% RDI)
20
(7%)
20
(7%)
20
(7%)
60
(21%)
Phenylalanine(mg)
(% RDI)
110
(13%)
110
(13%)
110
(13%)
330
(38%)
Tyrosine(mg)
(% RDI)
20
(2%)
20
(2%)
20
(2%)
60
(7%)
Valine(mg)
(% RDI)
106
(6%)
106
(6%)
106
(6%)
318
(17%)
Histidine(mg)
(% RDI)
173
(25%)
173
(25%)
173
(25%)
519
(74%)
Arginine(mg)110110110330
Alanine(mg)909090270
Aspartic acid(mg)279279279837
Betaine(mg)0000
Glutamic acid(mg)3423423421026
Glycine(mg)868686258
Proline(mg)636363189
Serine(mg)909090270
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Data Source:

  1. Bananas
  2. Bananas
  3. Bananas

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