#1: Bananas×
×
#2: Guavas×
×
#3: Kiwifruit×
×
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Total Amino Acids in Bananas, Guavas, and Kiwifruit

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Total Macros

CaloriesProteinFatCarbs
259
(13% DV)
6g
(12% DV)
2g
(3% DV)
61g
(20% DV)

Total Recommended Daily Intake

  • Tryptophan20% RDI
  • Threonine21% RDI
  • Isoleucine16% RDI
  • Leucine15% RDI
  • Lysine10% RDI
  • Methionine7% RDI
  • Cystine11% RDI
  • Phenylalanine11% RDI
  • Tyrosine10% RDI
  • Valine13% RDI
  • Histidine21% RDI

Individual Foods Table

Food ##1#2#3Total
Weight (g)11816569352
Tryptophan(mg)
(% RDI)
11
(4%)
36
(13%)
10
(4%)
57
(20%)
Threonine(mg)
(% RDI)
33
(3%)
158
(15%)
32
(3%)
223
(21%)
Isoleucine(mg)
(% RDI)
33
(2%)
153
(11%)
35
(3%)
221
(16%)
Leucine(mg)
(% RDI)
80
(3%)
282
(10%)
46
(2%)
408
(15%)
Lysine(mg)
(% RDI)
59
(3%)
119
(6%)
42
(2%)
220
(10%)
Methionine(mg)
(% RDI)
9
(1%)
26
(4%)
17
(2%)
52
(7%)
Cystine(mg)
(% RDI)
11
(4%)
~
(~%)
21
(7%)
32
(11%)
Phenylalanine(mg)
(% RDI)
58
(7%)
10
(1%)
30
(3%)
98
(11%)
Tyrosine(mg)
(% RDI)
11
(1%)
51
(6%)
23
(3%)
85
(10%)
Valine(mg)
(% RDI)
55
(3%)
144
(8%)
39
(2%)
238
(13%)
Histidine(mg)
(% RDI)
91
(13%)
36
(5%)
19
(3%)
146
(21%)
Arginine(mg)5810756221
Alanine(mg)4721137295
Aspartic acid(mg)14626787500
Betaine(mg)0~00
Glutamic acid(mg)179549127855
Glycine(mg)4521141297
Proline(mg)3312930192
Serine(mg)4712437208
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Data Source: USDA National Nutrient Database for Standard Reference, Release 28.

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