#1: Cottage Cheese (Blended)×
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Total Amino Acids in Cottage Cheese (Blended)

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Total Macros

CaloriesProteinFatCarbs
111
(6% DV)
13g
(26% DV)
5g
(8% DV)
4g
(1% DV)

Total Recommended Daily Intake

  • Tryptophan59% RDI
  • Threonine54% RDI
  • Isoleucine48% RDI
  • Leucine46% RDI
  • Lysine50% RDI
  • Methionine42% RDI
  • Cystine26% RDI
  • Phenylalanine75% RDI
  • Tyrosine78% RDI
  • Valine46% RDI
  • Histidine53% RDI

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