#1: Broiled Pork Tenderloin×
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Total Amino Acids in Broiled Pork Tenderloin

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Total Macros

CaloriesProteinFatCarbs
171
(9% DV)
25g
(50% DV)
7g
(11% DV)
0g
(0% DV)

Total Recommended Daily Intake

  • Tryptophan114% RDI
  • Threonine110% RDI
  • Isoleucine84% RDI
  • Leucine74% RDI
  • Lysine108% RDI
  • Methionine92% RDI
  • Cystine112% RDI
  • Phenylalanine116% RDI
  • Tyrosine100% RDI
  • Valine75% RDI
  • Histidine144% RDI

Individual Foods Table

Food ##1Total
Weight (g)8585
Tryptophan(mg)
(% RDI)
320
(114%)
320
(114%)
Threonine(mg)
(% RDI)
1154
(110%)
1154
(110%)
Isoleucine(mg)
(% RDI)
1182
(84%)
1182
(84%)
Leucine(mg)
(% RDI)
2031
(74%)
2031
(74%)
Lysine(mg)
(% RDI)
2278
(108%)
2278
(108%)
Methionine(mg)
(% RDI)
668
(92%)
668
(92%)
Cystine(mg)
(% RDI)
322
(112%)
322
(112%)
Phenylalanine(mg)
(% RDI)
1012
(116%)
1012
(116%)
Tyrosine(mg)
(% RDI)
879
(100%)
879
(100%)
Valine(mg)
(% RDI)
1374
(75%)
1374
(75%)
Histidine(mg)
(% RDI)
1005
(144%)
1005
(144%)
Arginine(mg)15861586
Alanine(mg)14821482
Aspartic acid(mg)23462346
Betaine(mg)~0
Glutamic acid(mg)39513951
Glycine(mg)12441244
Proline(mg)10401040
Serine(mg)10481048
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Data Source:

  1. Broiled Pork Tenderloin

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