#1: Grated Parmesan (Hard)×
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Total Amino Acids in Grated Parmesan (Hard)

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Total Macros

CaloriesProteinFatCarbs
111
(6% DV)
10g
(20% DV)
7g
(11% DV)
1g
(0% DV)

Total Recommended Daily Intake

  • Tryptophan49% RDI
  • Threonine36% RDI
  • Isoleucine38% RDI
  • Leucine36% RDI
  • Lysine45% RDI
  • Methionine37% RDI
  • Cystine23% RDI
  • Phenylalanine62% RDI
  • Tyrosine65% RDI
  • Valine38% RDI
  • Histidine56% RDI

Individual Foods Table

Food ##1Total
Weight (g)2828
Tryptophan(mg)
(% RDI)
137
(49%)
137
(49%)
Threonine(mg)
(% RDI)
374
(36%)
374
(36%)
Isoleucine(mg)
(% RDI)
538
(38%)
538
(38%)
Leucine(mg)
(% RDI)
980
(36%)
980
(36%)
Lysine(mg)
(% RDI)
939
(45%)
939
(45%)
Methionine(mg)
(% RDI)
272
(37%)
272
(37%)
Cystine(mg)
(% RDI)
67
(23%)
67
(23%)
Phenylalanine(mg)
(% RDI)
546
(62%)
546
(62%)
Tyrosine(mg)
(% RDI)
567
(65%)
567
(65%)
Valine(mg)
(% RDI)
697
(38%)
697
(38%)
Histidine(mg)
(% RDI)
393
(56%)
393
(56%)
Arginine(mg)374374
Alanine(mg)298298
Aspartic acid(mg)635635
Betaine(mg)~0
Glutamic acid(mg)23312331
Glycine(mg)177177
Proline(mg)11871187
Serine(mg)587587
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Data Source: USDA National Nutrient Database for Standard Reference, Release 28.

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