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Total Amino Acids in Light Whipping Cream

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Total Macros

CaloriesProteinFatCarbs
350
(18% DV)
3g
(6% DV)
37g
(57% DV)
4g
(1% DV)

Total Recommended Daily Intake

  • Tryptophan13% RDI
  • Threonine11% RDI
  • Isoleucine11% RDI
  • Leucine9% RDI
  • Lysine10% RDI
  • Methionine9% RDI
  • Cystine8% RDI
  • Phenylalanine14% RDI
  • Tyrosine14% RDI
  • Valine10% RDI
  • Histidine10% RDI

Individual Foods Table

Food ##1Total
Weight (g)120120
Tryptophan(mg)
(% RDI)
37
(13%)
37
(13%)
Threonine(mg)
(% RDI)
118
(11%)
118
(11%)
Isoleucine(mg)
(% RDI)
157
(11%)
157
(11%)
Leucine(mg)
(% RDI)
256
(9%)
256
(9%)
Lysine(mg)
(% RDI)
206
(10%)
206
(10%)
Methionine(mg)
(% RDI)
65
(9%)
65
(9%)
Cystine(mg)
(% RDI)
24
(8%)
24
(8%)
Phenylalanine(mg)
(% RDI)
126
(14%)
126
(14%)
Tyrosine(mg)
(% RDI)
126
(14%)
126
(14%)
Valine(mg)
(% RDI)
174
(10%)
174
(10%)
Histidine(mg)
(% RDI)
71
(10%)
71
(10%)
Arginine(mg)9595
Alanine(mg)9090
Aspartic acid(mg)198198
Betaine(mg)~0
Glutamic acid(mg)545545
Glycine(mg)5555
Proline(mg)252252
Serine(mg)142142
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Data Source:

  1. Light Whipping Cream

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