#1: Carrots×
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Total Amino Acids in Carrots

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Total Macros

CaloriesProteinFatCarbs
30
(2% DV)
1g
(2% DV)
0g
(0% DV)
7g
(2% DV)

Total Recommended Daily Intake

  • Tryptophan3% RDI
  • Threonine13% RDI
  • Isoleucine4% RDI
  • Leucine3% RDI
  • Lysine3% RDI
  • Methionine2% RDI
  • Cystine21% RDI
  • Phenylalanine5% RDI
  • Tyrosine4% RDI
  • Valine3% RDI
  • Histidine4% RDI

Individual Foods Table

Food ##1Total
Weight (g)7272
Tryptophan(mg)
(% RDI)
9
(3%)
9
(3%)
Threonine(mg)
(% RDI)
138
(13%)
138
(13%)
Isoleucine(mg)
(% RDI)
55
(4%)
55
(4%)
Leucine(mg)
(% RDI)
73
(3%)
73
(3%)
Lysine(mg)
(% RDI)
73
(3%)
73
(3%)
Methionine(mg)
(% RDI)
14
(2%)
14
(2%)
Cystine(mg)
(% RDI)
60
(21%)
60
(21%)
Phenylalanine(mg)
(% RDI)
44
(5%)
44
(5%)
Tyrosine(mg)
(% RDI)
31
(4%)
31
(4%)
Valine(mg)
(% RDI)
50
(3%)
50
(3%)
Histidine(mg)
(% RDI)
29
(4%)
29
(4%)
Arginine(mg)6666
Alanine(mg)8181
Aspartic acid(mg)137137
Betaine(mg)00
Glutamic acid(mg)264264
Glycine(mg)3434
Proline(mg)3939
Serine(mg)3939
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Data Source: USDA National Nutrient Database for Standard Reference, Release 28.

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