#1: Yellow Sweet Corn×
×
#2: Edam Cheese×
×
#3: Fried Eggs×
×
#4: Salted Butter×
×
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Total Amino Acids in Yellow Sweet Corn, Edam Cheese, Fried Eggs, and Salted Butter

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Total Macros

CaloriesProteinFatCarbs
352
(18% DV)
18g
(36% DV)
21g
(32% DV)
28g
(9% DV)

Total Recommended Daily Intake

  • Tryptophan78% RDI
  • Threonine70% RDI
  • Isoleucine64% RDI
  • Leucine65% RDI
  • Lysine67% RDI
  • Methionine68% RDI
  • Cystine85% RDI
  • Phenylalanine110% RDI
  • Tyrosine96% RDI
  • Valine67% RDI
  • Histidine83% RDI

Individual Foods Table

Food ##1#2#3#4Total
Weight (g)14528465224
Tryptophan(mg)
(% RDI)
33
(12%)
100
(36%)
83
(30%)
1
(0%)
217
(78%)
Threonine(mg)
(% RDI)
187
(18%)
265
(25%)
277
(26%)
2
(0%)
731
(70%)
Isoleucine(mg)
(% RDI)
187
(13%)
371
(27%)
335
(24%)
3
(0%)
896
(64%)
Leucine(mg)
(% RDI)
505
(18%)
730
(27%)
541
(20%)
4
(0%)
1780
(65%)
Lysine(mg)
(% RDI)
199
(9%)
755
(36%)
455
(22%)
3
(0%)
1412
(67%)
Methionine(mg)
(% RDI)
97
(13%)
205
(28%)
189
(26%)
1
(0%)
492
(68%)
Cystine(mg)
(% RDI)
38
(13%)
72
(25%)
135
(47%)
0
(0%)
245
(85%)
Phenylalanine(mg)
(% RDI)
218
(25%)
407
(47%)
339
(39%)
2
(0%)
966
(110%)
Tyrosine(mg)
(% RDI)
178
(20%)
414
(47%)
249
(28%)
2
(0%)
843
(96%)
Valine(mg)
(% RDI)
268
(15%)
514
(28%)
428
(24%)
3
(0%)
1213
(67%)
Histidine(mg)
(% RDI)
129
(18%)
294
(42%)
154
(22%)
1
(0%)
578
(83%)
Arginine(mg)1902744082874
Alanine(mg)42821736611012
Aspartic acid(mg)35449666131514
Betaine(mg)~~000
Glutamic acid(mg)922174783693514
Glycine(mg)1841382151538
Proline(mg)42392325741607
Serine(mg)22243948321146
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Data Source:

  1. Yellow Sweet Corn
  2. Edam Cheese
  3. Fried Eggs
  4. Salted Butter

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