#1: Cooked Podded Peas×
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Total Amino Acids in Cooked Podded Peas

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Total Macros

CaloriesProteinFatCarbs
83
(4% DV)
6g
(12% DV)
1g
(2% DV)
14g
(5% DV)

Total Recommended Daily Intake

  • Tryptophan19% RDI
  • Threonine19% RDI
  • Isoleucine23% RDI
  • Leucine17% RDI
  • Lysine19% RDI
  • Methionine3% RDI
  • Cystine22% RDI
  • Phenylalanine20% RDI
  • Tyrosine23% RDI
  • Valine30% RDI
  • Histidine5% RDI

Individual Foods Table

Food ##1Total
Weight (g)160160
Tryptophan(mg)
(% RDI)
54
(19%)
54
(19%)
Threonine(mg)
(% RDI)
197
(19%)
197
(19%)
Isoleucine(mg)
(% RDI)
323
(23%)
323
(23%)
Leucine(mg)
(% RDI)
458
(17%)
458
(17%)
Lysine(mg)
(% RDI)
403
(19%)
403
(19%)
Methionine(mg)
(% RDI)
22
(3%)
22
(3%)
Cystine(mg)
(% RDI)
64
(22%)
64
(22%)
Phenylalanine(mg)
(% RDI)
179
(20%)
179
(20%)
Tyrosine(mg)
(% RDI)
197
(22%)
197
(23%)
Valine(mg)
(% RDI)
547
(30%)
547
(30%)
Histidine(mg)
(% RDI)
35
(5%)
35
(5%)
Arginine(mg)269269
Alanine(mg)117117
Aspartic acid(mg)458458
Betaine(mg)~0
Glutamic acid(mg)896896
Glycine(mg)144144
Proline(mg)125125
Serine(mg)251251
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Data Source: USDA National Nutrient Database for Standard Reference, Release 28.

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